Dear 15 Me: Demi Lovato and…a Devonne By Demi GIVEAWAY!!!

Hey guys!

I asked Demi Lovato my favorite question, “What would you say to your 15-year-old self if you could go back in time?” This was her answer. She’s a good one, that Demi.

What would Demi Lovato say to her 15-year-old self? "YOU'RE NOT FAT…' and a few other golden nuggets of hindsight wisdom that I love.

What would Demi Lovato say to her 15-year-old self? “YOU’RE NOT FAT…’ and a few other golden nuggets of hindsight wisdom that I love.

Demi Lovato: “Dear 15 Me, YOU’RE NOT FAT!  (Laughter) There ya go. Seriously, there’s so much more to life than your body, obviously taking care of yourself, yes, and staying healthy, but there’s more than just your physical appearance and what your instagram looks like. I have to be on there a lot because of what I do, but I wouldn’t be so involved if I wasn’t who I was. I wish I wasn’t so worried about all of that when I was growing up.”

I am thrilled to announce our first-ever #Dear15Me & BeautyFrosting giveaway. We’ll be giving away 2 (!!!) Devonne By Demi giftbags, filled with Demi’s new skincare line, and signed by Demi, herself.

Win it!! I'll be announcing the winner in July. Stay tuned for the announcement date...

Win it!! I’ll be announcing the winner in July. Stay tuned for the announcement date…

To enter, you just need to:

1) Follow @Dear15Me on Instagram here

2) Follow BeautyFrosting on Instagram here

3) Follow @DevonneByDemi on Instagram here

4) And, lastly, comment on the original post here by sag in “I’m entered to win this @DdLovato autographed @DevonneByDemi giftbag! Enter by following @Dear15Me @BeautyFrosting @DevonneByDemi.”

May the odds be ever in your favor…

xoxo,
Dawn

p.s. Stay tuned for my interview with Demi, coming up soon on FabFitFun and here on BeautyFrosting!

Mom, I’m On The Radio: Kathy Kaehler’s Fit & Sexy For Life, Tomorrow 6/24 at 1 pm

I think we know I love to talk. And tomorrow, at 1 pm, I get to do JUST that when I have the honor of being a guest on Kathy Kaehler‘s‪ Fit And Sexy For Life‬ radio show on LA Talk Radio, Channel 2.

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I’ve been a fan of Kathy’s for a looooong time, so this really is one of those bucket list moments for me! Hope you’ll take a listen. Who knows what we’ll end up talking about?? Kathy Kaehler

Bathing In The Possibilities of 2015

This New Year’s, I’m feeling utterly bubbly as I reflect, wash away what doesn’t serve me, bathe in the possibilities of 2015, and toast to the beautiful mysteries that 2015 holds.

Bathing in the possibilities of 2015

Feeling so grateful for so many dreams coming true in 2014.

So do I want more to come true this year?

As@AmyPoehlerSmartGirls says…YES PLEASE!

*This photo was taken in the Double Courtyard Cottage at The Oaks Spa in Ojai, California. (Full McCoy’s MeCation up next week)

xoxo,
BF

 

BF Asks: How are you celebrating this first day of 2015? 

I’M SO EXCITED, I CAN’T HIDE IT ABOUT…NutriBullet!

If you follow me on social media, you know that I’m right smack-dab in the middle of 15 Days of Fitness. It’s going SO great, I actually have something exciting in store for you guys in August. More on that later.

But now, what am I soooooo excited about that I had to start a new column called “SO EXCITED, I CAN’T HIDE IT ABOUT…”? Well, dear readers, that would be the NutriBullet.

The NutriBullet does my #15DaysofFitness right!

Now, I know we’ve all heard of this and thought about trying it but I, for one, had never had the pleasure. Then, I tried my friend’s the other day and fell in love. It quickly became my new kitchen favorite! After using it a few times, I was in love!

This guy not only whips up delicious smoothies and juices in no time flat but it also actually works as an extractor. What on earth does that mean? Well, it actually extracts all of the deliciousness and nutritiousness in fruits and vegetables, making it easier for your body to absorb them. Could anything be more appropriate for my #15DaysofFitness ? I think not….which is why I had to get one for myself. After all, my latest goal is to have a juice or smoothie chock-full of a variety of fruits and veggies every day!
And I, my friends, am in good company. Duchess Kate Middleton herself is a fan – as is another one of my girl crushes, Olivia Munn and my FabFitFun girl, Giuliana Rancic.
I’ve included two of my favorite summer recipes, using the NutriBullet, below. But I have even MORE exciting news!
On Friday, I am hosting a Twitter giveaway giving one of you guys your own NutriBullet.
Just follow me on Twitter and reply to a few tweets throughout the day and you’re entered to win. Share the giveaway now by tweeting today:
“@beautyfrosting is giving away @thenutribullet on Fri 7/25 at 12 pm. Join the party!! #15daysoffitness ” 
Ginger Pineapple Limeade Blast – Limeade AND pineapple? Yes, please.
With an amazing immune-boosting citrus kick and a chunk of ginger to rev up your digestive fire, this mouth-watering blast will leave you feeling fresh, sweet and perfectly green — especially on those hot summer days.
·      2 handfuls spinach
·      1/2 cup pineapple
·      1 chunk ginger
·      3/4 cup lime juice
·      6 leaves cilantro
·      1 tablespoon honey (raw)
·      Water to MAX LINE
·      Ice cubes
*Add all ingredients to NutriBullet tall cup and extract until smooth.
Summer Sipper – Who knew LETTUCE could taste this good??!
Combine the season’s best produce in this delicious, refreshing and oh-so nutritious and healthy beverage.
·      1/4 tall cup arugula
·      1/4 tall cup romaine
·      2 leaves basil
·      1/2 cup cantaloupe
·      1/2 cup blueberries
·      1 cup cherries (pitted)
·      1 tablespoon chia seeds
·      Coconut water to MAX LINE
*Add all ingredients to NutriBullet tall cup and extract until smooth.
Learn more about the NutriBullet at www.nutribullet.com and for more delicious, nutrient-rich recipes, go to www.nutribulletblog.com.
xoxo,
BF
BF Asks: What will you make in your nutribullet?

Foodie Friday: Paleta Catering – A Marriage between Healthy & Sinful

Here’s the conundrum.

Picture it. My BeautyFrosting 2nd Bloggiversary. April 16th, 2014.

Just a few of the 70 fab-fashionista-fit-foodie bloggers at the shindig. What-oh what- to do? Photo by Drunken Pixel

You have 70 bloggers as guests. Fashionistas – who are foodies – who are fit – who are fabulous…who also have to be photograph-ready at all times. And you also have cocktails. And, um, cake.

So corndogs and pizza are definitely out of the question. But what you do when you have a houseful of nutritionally-minded mavens who are hungry but don’t want to blow their diets and want to be healthy but don’t want to sacrifice taste?

Well, there’s only one way to turn – my godsend –  Paleta.

The Paleta spread: When Healthy Meets Sinful. Pacific Rim Chicken & Tofu Satay with Spicy Peanut Sauce, Local & Imported Cheese Board, Crudite with Assorted Hummus and Greek Yogurt Dip and Paleta Power-Up Chewy Bites *Photo by Takahiro Watanabe

 

I’ve been a fan of Paleta for a while now – ever since I met Chef Kelly and learned about her passion for pleasing the palate while promoting health through healing. What sort of healing? The kind of healing that comes from eating farm-to-table fresh and filling your body with whole foods.

Paleta Crudité with Lemon Hummus, Sundried Hummus and Greek Yogurt Dip. Um, You know, "Taste the rainbow?" Well, this truly IS tasting the rainbow - but of farm fresh veggies rather than high fructose corn syrup. Photo by Takahiro Watanabe

My guests couldn’t stop gushing about the eats. I was shocked at how much these girls could put back. Sorry, y’all, just speaking the truth here. It was refreshing to see my fashionista friends ACTUALLY EATING at a party. It’s a rarity – like seeing Bigfoot or something. But, yep, that’s how good it was.

Paleta Pacific Rim Thai Chicken & Tofu Satay with Spicy Peanut Sauce *Photo by Takahiro Watanabe

I did have one complaint though. My guests ate ALL the satay and I never got a taste!!! I was craving it so much after hearing everyone rave about it that I actually just ate a spoonful of the spicy peanut sauce. Oh, don’t you judge.

Next up for me? After a month of Coachella, trips to Palm Springs and events galore (see aforementioned cake and cocktails), I’m gonna give Paleta Home Meal Delivery a try. At the very least, I’ll be giving myself the gift of health and at best, I may lose a few pounds so I can be a swimmie siren this summer. Lofty goals, I know, but I really do think Paleta can help me get there!

Thanks so much, Chef Kelly and Paleta for being a BIG part of my very special day!

 

xoxo,
BF

BF Asks: Which Paleta delicacy are you most craving now?

High-Low 10-21-13: Urban Remedy Daycation & Letting Go of What Does Not Serve Me

HIGH: Urban Remedy Daycation with my fellow bloggers & tastemakers in Malibu

Last Tuesday, I had one of the most amazing days I’ve ever had. And it was all thanks to Urban Remedy and my friend – and fellow blogger – Jamie Stone of Queen Of The Quarter Life Crisis.

Jamie & Urban Remedy invited a host of bloggers and tastemakers to a mecca in Malibu- that was beyond divine – for a “Daycation”.

With my fellow bloggers, Roxy Manning of RedCarpetRoxy, Jamie Stone of Queen of The Quarter Life Crisis, Sydne Summer of SydneStyle and Rachel Dickhute of EverythingHauler

What did our “daycation” consist of?

Well, it started with being picked up at my house at 8:45 am and the ride along the coast – thanks to my driver – was perfection.

8:45 am pickup - courtesy of Urban Remedy - started the day off right!

 

Champagne-sipping while sitting in a swing chair was next…

Just a swingin'...and a-sippin'....

followed by more swinging…

I couldn't get enough of swinging...it took me right back to my childhood and I felt like I was in NeverNeverLand!

 

…cohorting with chickens – especially the fuzzy-Yeti-chicken with whom we were all obsessed and…

Sipping some chia with chickens - not your normal LA day...

(my favorite!) sitting in a teepee with my fellow guests, getting to know – and support – one another through an ancient ritual known as “circling”.

Teepee time - I never knew circlng could be filled with healing and self-discovery

 

We all agreed that the experience profoundly affected us and that we felt forever connected to one another because of this rare, self-celebrating and self-healing day.

With my fellow bloggers & tastemakers in the teepee

 

It was not your normal blogger event and I could not be more grateful to have been a part of it. So – again – thank you, Urban Remedy & Jamie!

A bonus? The next day, I enjoyed my Urban Remedy juice while baking pumpkin cupcakes. The perfect breakfast to  feed my body after feeding my soul the day before.

 

Urban Remedy Soothe No. 4 juice - with celery, cucumber, apple, ginger, parsley, lemon & more!

 

LOW: Letting Go – “Let go of anything that’s with you and not serving you.”

LOW: I am ready to let go of...

While this wasn’t a typical low, it qualifies as a low as it brought some pain before it brought some deeper discovery for me. In our circle in the teepee, we were each asked to write down on a piece of paper something we were ready to let go of. In fact the direction was, “Let go of anything that’s with you and not serving you.”

Yikes. This was a doozy. And for me, up came a lot of insecurity and fear that I needed – I should say, NEED – to let go of. So I wrote down all of the things that  don’t serve me, tore it up into pieces and let it go to literally be burned. Andrea of The Art of Circling – our circling guide – let us know that there was great power with the full moon that would come a few days later. So letting go of this baggage felt blessed in a way. And I feel a little lighter now as a result.  I also promised myself to counter every negative thought I have or say about myself with a positive one. Folks, that one is a bit trickier. But I’m trying. I have been made aware of my weaknesses and I am trying to turn them into strengths every day. It’s really all we can do in this thing called life.

 

xoxo,

BF 

BF Asks: What was your High-Low this week?  And what are you ready to let go of? What’s not serving you?

*So what exactly is a High-Low, you ask? High-Low is the BEST & WORST part of your day, week, month, etc. I started this tradition with friends & family after I discovered it through a movie decades ago. Not only is it useful for reflection sake but it is also an excellent way to communicate with your spouse, kids or friends over the dinner table. By introducing this tradition to folks, parents have told me that their kids have opened up more and friends have told me that their spouses have become more communicative. Try it for yourself and let me know what your experience is!

 

FabFitFun Friday: FabFitFun Summer VIP Box

When it comes to summer, I always think of packing for camp with trial-size beauty products. It was an exciting time for me because I was allowed to try new products that usually wouldn’t be an option. And, oh how I loved their cute little packaging!

FabFitFun Summer VIP Box - Make sure to sign up so you can start getting a box full of happies every 3 months!

Well, with FabFitFun VIP box ($49.99/every 3 months), any season can remind me of new summer beauty products! But while the packaging is super cute, the products are neither small nor trial size.

This was my second VIP box to enjoy and I enjoyed it even more than the first!

In this Summer VIP box came:

*Evian Facial Spray (rehydrating & refreshing)

*it Haircare Surf Spray (for beautiful, beachy waves)

*Orly Nail Polish in a fab & fun neon orange

*Infinity Sun Glow On The Go self-tanner

*Catalina Su lip gloss (a shimmering, pink champagne shade)

*YES to Cucumbers Soothing Towlettes.

*A maple glazed pecan & sea salt  KIND bar

And, then there were my 2 FAVE products –

*Purlisse Pur-Delicate Gentle Soy Milk cleanser and

*Ivory+Mason hip-meets-retro sunglasses!

I love both these brands and the fact that they were in my VIP box this month definitely made me feel a little summer lovin’!

If you wanna get a little seasonal lovin’ from FabFitFun VIP, just use this code to get $10 off your first VIP box: If you want to sign up use code 652254 for $10 off your first box!

 

xoxo,
BF

BF Asks: Which of these goodies would be your favorite? 

Thirsty Thursday: YouthH2O Age Defying Shot

I don’t know about you guys but from running a beauty & lifestyle blog, one thing is clear to me: we all want to look and feel as young and gorgeous as possible. No one likes admitting to this fact because, well, there’s A LOT more to life than that but still, the fact that beauty and fitness blogs are so popular is just more evidence of this.

That’s why I personally can’t wait to try YouthH2O Age Defying system shot of superfoods!

If it can help me look like Evelyn Lozada here, that CAN'T be a bad thing!

It says that by drinking this superfood-laden beverage, your skin will glow, your immune system will be stronger and you’ll gain more youthful energy. Um, okay, sign me up!

Plus, it’s caffeine-free, vegan, gluten-free and sugar-free! Free of all you don’t want and chock-full of fat-burners, vitamins and everything you do want!

Plus, it’s just become available in New York this month at Duane Reade stores!

YouthH2O now available at Duane Reade stores!

xoxo,
BF

 

BF Asks: Have you tried the superfood shot, YouthH2O, yet? What was your experience?

 

Fitness Friday: AuraCycle in Los Angeles – my new fave find!

Okay, I have refrained from posting this two times because I’m kinda reticent about telling you guys about my new favorite place. See…if I tell you, you’ll wanna go and then you’ll go and then your friends’ll go and then I won’t be able to get a bike. Tear.
But I decided that’s selfish.

Tea before I head off to Auracycle!

And I – as BeautyFrosting – refuse to be selfish. Sooooo…here ya go! My new favorite find and my girl crush all in one place. Thanks Whitney Lader of hoopLA for introducing me to my little fitness heaven. With 50 pounds gone and 20 more to go, I’m gonna get super fit thanks to this place!!

***

I have a girl crush. It’s best I just come out and admit it.

It’s Heather – an actress – and my spin instructor – at AuraCycle.

Heather Adair: The Spinning Dancing Queen

She’s made me fall in love with fitness again so how could I not have a crush on her?

Me & my fave instructor - Heather. Don't judge. It's too early for makeup and we just got our groove...and sweat on at Auracycle!

 

Besides being full of energy and spiritual motivation, Heather boogies throughout the class keeping you on your toes, motivating you to do your best and reminding you that you can accomplish ANYTHING. And she doesn’t just mean what you can accomplish in class.

I like her so much that I’ve started calling her the Reverend. I have had some spiritual moments in her 9:30 am Sunday morning classes. Last week, I even cried. Don’t judge. I’m in the early stages of the moving process as I just got kicked out of my apartment. And she was playing “You Can’t Always Get What You Want.” Yep, The Rolling (f’ing) Stones. And her message before it was exactly what I needed to hear at that exact moment.

So what makes Auracycle different from any other spin studio in town?

Well, it starts with the appearance.

Auracycle Exterior on 3rd Street

Think Virgin Airlines meets laid back dance club meets spa. Oh, you haven’t seen that before? Well, neither had I…until now.

Where all the magic (and calorie burning) happens at Auracycle

Then, there’s the “show” element . The patent-pending Aura lighting design is something to behold – and get fit – to. Think the “Light-Brite” days of your youth. Soothing, inspiring and invigorating LED lights are moving along with the music, dimming and lighting up as you spin away.

For the physical element, you’re burning oodles of calories and fat all while feeling like you’re at a dance party. But unlike so many spin classes, here they don’t neglect your upper body and body’s need to stretch. You get a super comprehensive light arm weight workout and a good, comprehensive stretch sesh at the end of every class. I usually wake up the next day feeling stronger, longer, leaner, more refreshed and not writhing in pain.

Then, there’s the spiritual element. Hang with me here. I’m not gettin’ religious on ya. Heather is somehow able to whip your butt physically while renewing you emotionally and spiritually. While your stress and body break down the toxins and fat in the best way, your spirit is being built up by the minute.

Plus, this girl knows how to jam. Whether it’s 80s (my favorite! more please, Heather!), Beyonce, Kanye, Rolling Stones, 30 Seconds To Mars, some indie awesomeness or whatever else is tickling her tablet  – and our fancy – her tunes will warm you up, rev you up, get you up and over that hill and then cool you down. And then you’re all ready set for a blue ribbon kind of day. (* I’m so addicted to Heather’s playlists that I’ve asked her to contribute a post for Music Monday…stay tuned!)

I am now addicted to Auracycle and I blame my girl crush – the “Rev Heath”, if you will.

Her energy is contagious. And I wanna catch it! Anyone who can inspire that many people in that short a time has something magical going on and even more magic up ahead of them. I’m happy to meet her early on in her journey.

Between the lighting, the mixed bag of music and the yogi-infused teaching, you’re sure to get fit and feel fabulous. The best part? Sometimes I enjoy it so much that later that day, I forget that I’ve worked out!!! Seriously. I enjoy it that much. And yet even though it’s fun and inspiring, you feel like you treated yourself for the day!

And then, there are the treats at the end of class. Instead of a sticker after a dentist’s office visit or a piece of candy after the pediatrician (do they still do that, by the way?), your treat after your kickass Auracycle class is a eucalyptus-infused cool towel. I look forward to this more than what is considered normal. It’s a slice of heaven for your head.

Oh, you say you’re thirsty afterward? Didn’t eat breakfast? Need some potassium reinforcement? Check out their juices from the uber-popular juice spot, Clover. I always do!

Clover juices & coconut water post-workout - all provided for your enjoyment - and health - at Auracycle on 3rd!

To reserve an Auracycle class with Heather – or any of the other awesome instructors, check it out here. Usually, classes are $27 but they have some awesome deals right now. For a limited time, they have $15 for an introductory class or $285/month for unlimited spin classes. With this being my new healthy addiction, I guess I’m gonna have to buy a series.

Spin away, beauties!

Auracycle & Aurapulse

8231 W. 3rd Street

Los Angeles, CA 90048

(323) 570-0570

http://www.aurapulse.com

xoxo,
BF

BF Asks: How do you get your fitness on? And, do YOU have a girl crush?

 

Have you checked out FabFitFun’s New Year New You challenge yet?

New Year, New You!
http://fabfitfun.com/newyearnewyou
As you know, I’m a regular contributing writer to Giuliana Rancic’s FabFitFun.

They have the coolest challenge going on right now and I have loved every second of inspiration it’s been giving me!

Each day, FabFitFun is revealing a new nutrition, fitness, beauty, or lifestyle tip to help you become your most fabulous YOU this year! Think everything from new workout routines to new haircuts to tips on finally getting that dream job! The monthlong challenge is actually an interactive competition with prizes given throughout the month. Readers are posting pics of themselves on Twitter to compete for an ultra-luxe seven-day cruise. We’ve been having a great time so far! Make sure to check it out!

Challenge yourself, beauty!