Fitness Friday: AuraCycle in Los Angeles – my new fave find!
Date posted: July 12, 2013 | By: Dawn
Okay, I have refrained from posting this two times because I’m kinda reticent about telling you guys about my new favorite place. See…if I tell you, you’ll wanna go and then you’ll go and then your friends’ll go and then I won’t be able to get a bike. Tear.
But I decided that’s selfish.
And I – as BeautyFrosting – refuse to be selfish. Sooooo…here ya go! My new favorite find and my girl crush all in one place. Thanks Whitney Lader of hoopLA for introducing me to my little fitness heaven. With 50 pounds gone and 20 more to go, I’m gonna get super fit thanks to this place!!
I have a girl crush. It’s best I just come out and admit it.
She’s made me fall in love with fitness again so how could I not have a crush on her?
Besides being full of energy and spiritual motivation, Heather boogies throughout the class keeping you on your toes, motivating you to do your best and reminding you that you can accomplish ANYTHING. And she doesn’t just mean what you can accomplish in class.
I like her so much that I’ve started calling her the Reverend. I have had some spiritual moments in her 9:30 am Sunday morning classes. Last week, I even cried. Don’t judge. I’m in the early stages of the moving process as I just got kicked out of my apartment. And she was playing “You Can’t Always Get What You Want.” Yep, The Rolling (f’ing) Stones. And her message before it was exactly what I needed to hear at that exact moment.
So what makes Auracycle different from any other spin studio in town?
Well, it starts with the appearance.
Think Virgin Airlines meets laid back dance club meets spa. Oh, you haven’t seen that before? Well, neither had I…until now.
Then, there’s the “show” element . The patent-pending Aura lighting design is something to behold – and get fit – to. Think the “Light-Brite” days of your youth. Soothing, inspiring and invigorating LED lights are moving along with the music, dimming and lighting up as you spin away.
For the physical element, you’re burning oodles of calories and fat all while feeling like you’re at a dance party. But unlike so many spin classes, here they don’t neglect your upper body and body’s need to stretch. You get a super comprehensive light arm weight workout and a good, comprehensive stretch sesh at the end of every class. I usually wake up the next day feeling stronger, longer, leaner, more refreshed and not writhing in pain.
Then, there’s the spiritual element. Hang with me here. I’m not gettin’ religious on ya. Heather is somehow able to whip your butt physically while renewing you emotionally and spiritually. While your stress and body break down the toxins and fat in the best way, your spirit is being built up by the minute.
Plus, this girl knows how to jam. Whether it’s 80s (my favorite! more please, Heather!), Beyonce, Kanye, Rolling Stones, 30 Seconds To Mars, some indie awesomeness or whatever else is tickling her tablet - and our fancy – her tunes will warm you up, rev you up, get you up and over that hill and then cool you down. And then you’re all ready set for a blue ribbon kind of day. (* I’m so addicted to Heather’s playlists that I’ve asked her to contribute a post for Music Monday…stay tuned!)
I am now addicted to Auracycle and I blame my girl crush – the “Rev Heath”, if you will.
Her energy is contagious. And I wanna catch it! Anyone who can inspire that many people in that short a time has something magical going on and even more magic up ahead of them. I’m happy to meet her early on in her journey.
Between the lighting, the mixed bag of music and the yogi-infused teaching, you’re sure to get fit and feel fabulous. The best part? Sometimes I enjoy it so much that later that day, I forget that I’ve worked out!!! Seriously. I enjoy it that much. And yet even though it’s fun and inspiring, you feel like you treated yourself for the day!
And then, there are the treats at the end of class. Instead of a sticker after a dentist’s office visit or a piece of candy after the pediatrician (do they still do that, by the way?), your treat after your kickass Auracycle class is a eucalyptus-infused cool towel. I look forward to this more than what is considered normal. It’s a slice of heaven for your head.
Oh, you say you’re thirsty afterward? Didn’t eat breakfast? Need some potassium reinforcement? Check out their juices from the uber-popular juice spot, Clover. I always do!
To reserve an Auracycle class with Heather – or any of the other awesome instructors, check it out here. Usually, classes are $27 but they have some awesome deals right now. For a limited time, they have $15 for an introductory class or $285/month for unlimited spin classes. With this being my new healthy addiction, I guess I’m gonna have to buy a series.
Spin away, beauties!
Auracycle & Aurapulse
8231 W. 3rd Street
Los Angeles, CA 90048
BF Asks: How do you get your fitness on? And, do YOU have a girl crush?
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