Dawnspiration: Trust The Alphabet
Date posted: February 10, 2016 | By: Dawn T R U S T. T H E. A L P H A B E T. 📧
I am telling, y’all. 🙌
If there is one thing I keep learning over and over, it’s that anytime I have a bad day, it is always followed by a better one, filled with unexpected gifts.
Yesterday, I felt downright rejected and today, I feel downright celebrated.
So, if you’re having a bad day, do what I do:
I sit alone in silence and unplug from everything for 10 minutes. Sometimes, I meditate and peacefully zone out and sometimes my mind races and I can’t keep up. Whatever’s going on, I breathe deeply, inhaling and exhaling. And with each breath out, I mentally say, “I release that which does not serve me,” and with each inhale, I mentally repeat, “I welcome all miracles and positive change.” The more I do it, the more open, soft and malleable to change, I become.
Try it for yourself, and see if the next day isn’t just a LITTLE bit better. And, please write in and share your experiences with me! ([email protected])
💗💗💗
*Lip balms: Lippy Loveys by Robin McGraw Revelation ($3.95 each)
Posted in Uncategorized | Tags: bad daysDawn McCoy quotationDawn McCoy quotesglitterglitter bottlesglitter champagnehopeful quotesit gets betterquotes to live byRobin McGrawwords to live by